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Stop trying harder. Understand what's happening.
Your managers are missing things.
I show them what.
  • The Energy Audit: free, one week, no fluff

  • Small courses on energy, masking and recovery, from the new year

  • Pep Talks for Neurodivergent Women, the book

  • A workshop for line managers on late-diagnosed neurodivergent women

  • Talks on neurodivergent women, structural sexism and post-traumatic growth

  • Webinars for teams and networks

Not opinions. Research.
PhD in Mental Health

Lancaster University

MSc Applied Positive Psychology

Evidence-based tools for wellbeing

Original research

ADHD, gender and mental health, including the Feminist Biopsychosocial Theory of ADHD

Author

Pep Talks for Neurodivergent Women

Start with your own energy

In the new year I'm running small courses on energy, masking and recovery for neurodivergent women. They're built on my research and on positive psychology, for women who are tired of being told to try harder.

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Until then, start with the free Energy Audit. One week of noticing what drains you and what gives you energy back.

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Get the free Energy Audit

A printable one-week reflection tool. Join my list and it's yours, and you'll hear about the courses first.

I will send you the audit, then occasional emails. Unsubscribe any time.


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