Pep Talks For Neurodivergent Women

Not affirmations. Actual instructions.
 
You have heard "be kind to yourself" enough times. Pep Talks for Neurodivergent Women speaks to you the way a good friend who gets it would: plainly, directly, and on your side.
 
50 pep talks, one per double page, grouped into short sections for the moments neurodivergent women actually hit. Keep it by the bed, in your bag, or give it to someone who needs it more than she will admit.
 
Inside the book
 
One pep talk per page spread, short enough to read on a bad day
Direct and practical: it tells you what to do next, not how to feel about it
Written for neurodivergent women broadly, including ADHD, autistic, dyslexic, and everything in between
122 pages, paperback, with a bold cover made to be handed over and kept
 
A taste of it

"You don't owe small talk to someone standing near you by coincidence."
 
Written by Dr Vikky Leaney

Vikky holds a PhD in Mental Health from Lancaster University, where her research focused on neurodivergence, gender and mental health. She wrote this book as a way of gifting the feeling of being seen.
 
Delivery and gifting

Please note that this is a pre-order, the release date is 26th October 2026. Every copy is printed to order. Production takes 5 to 7 working days, then it is sent by 1st class post. Order it as a gift and enter the recipient's address at checkout, and it ships directly to her door. We recommend ordering by 10 December for delivery before Christmas. Later orders may arrive in time, but we cannot promise it.
 
Returns

You can return your copy within 14 days of receiving it. Return postage is paid by the buyer. See our Returns and Refunds page for details.